Gloucester Parks, Recreation and Tourism is sponsoring the Arthritis Foundation’s Walk with Ease program May 8 through July 14 at the Stewart Building.
PRT won a grant from the National Recreation and Parks Association to have two instructors trained. This six-week program was written specifically for those with arthritis but is a great resource for anyone.
The group will meet two times per week for an hour. Sessions include an informational element, stretching, walking and stretching. Wear comfy shoes and dress for the weather. The class meets Mondays, Wednesdays and Fridays from 9-10 a.m. The fee is $55, which includes the WWE Book and the deadline to register is May 1.
FREE FLOW YOGA: Gloucester PRT will hold Free Flow Yoga on Tuesdays in May from 5:30-6:45 p.m. at Beaverdam Park’s Whitcomb Lodge. The fee is $40 for the whole month or $9 per day; the deadline to register is Tuesday.
ZUMBA: Zumba classes will be held on Mondays and Wednesdays in May (skip May 29) from 6:45-7:45 p.m. ...