January is National Walk Your Dog Month. Did you know there are several benefits to walking your dog—not just for your pup, but for dog owners too? It is the perfect month to kickstart the year by establishing healthy habits. Even a short walk around the block on a chilly day makes a significant difference.
Regular walks are a terrific way for both you and your dog to stay in shape and in good overall health. Healthier pets mean fewer trips to the vet! For your pup, walking helps maintain a healthy weight, get better sleep, keep joints healthy, and regulate their digestive system. For humans, research has shown that walking 30 minutes a day reduces the risk of serious illness.
Walks provide the mental stimulation your dog needs! Your dog will be wagging its tail over all the fun sights during their walks—from wildlife, other dogs, sniffing everything their hearts desire, and, of course, all the people who will pass them by while telling them how cute they are.
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