Two members of the Mathews Family YMCA spoke to the Mathews County Woman’s Club on Tuesday, showing the club members some exercises designed to increase their flexibility and lifespan. Fitness classes are available on Monday, Wednesday and Friday mornings. Call 804-725-1488, extension 4003, if interested. Shown in the attached photo are, from left, MCWC president Martha Frame, and Michael Joyce and Tracy Battilla, of the Mathews YMCA.
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